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Delicious & Sons
Delicious & Sons

Chicken parmigiana

Gluten-free recipes

The key to a good Chicken parmigiana is the tomato sauce, flavorful Italian tomatoes, cooked to perfection. We add an easy dose of Mediterranean flavor to this popular dish, using our ready-to-eat Tomato Sauce with Italian Olives, which is all natural, organic, and gluten-free, and apt certified vegetarian/vegan. This recipe could also be adapted to a vegetarian/vegan version substituting the chicken for a vegetable protein such as tofu, seitan, or lentil or chickpea patties.



  1. Beat the egg in a bowl.
  2. Mix together in a bowl the bread crumbs, ¼ cup of Parmesan cheese, oregano, salt and pepper.
  3. Dip the chicken in the egg, shake off any excess egg, and place in the bread crumb mixture, and bread completely.
  4. Repeat with the remaining chicken.
  5. Fry in olive oil in a frying pan or bake in oven on 425º F until golden brown.
  6. Cover the bottom of a baking dish with the Tomato Sauce with Italian Olives.
  7. Place the cooked chicken cutlets on top of the sauce, cover each piece of chicken with Mozzarella a little bit of Parmesan.
  8. Broil in oven 5-7 minutes until sauce is bubbling and the cheese starts to brown in spots.
  9. Serve immediately.
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